Positive Psychology - Stress Management Workshop
Positive Psychology - Stress Management Workshop
On 30 May 2026, the Academy’s Task Force on Well-Being successfully organized a Positive Psychology Workshop on Stress Management at the Hong Kong Academy of Medicine, attracting Fellows and specialist trainees interested in enhancing their well-being and resilience.
The workshop was led by Dr. Chong King-yee, a Specialist in Psychiatry and Honorary Clinical Assistant Professor at The University of Hong Kong. Drawing on her extensive experience in psychiatric practice and education, Dr. Chong introduced key principles of positive psychology and applied these insights to enhance participants’ understanding.
The interactive nature of the workshop encouraged active participation, reflection, and knowledge sharing among attendees. Participants found the session both inspiring and practical, gaining valuable tools to support their personal well-being and professional sustainability.




